A friend was telling me how she recently arrived at a party and didn’t know anyone there. Immediately she felt awkward, not good enough, ‘out of her power’. Sad and…
It’s a sweet moment of clarity: the needing, grasping and clenching all fall away to reveal a wondrous, heartwarming sense of unity, of openness and ease. Then gradually we’re seduced…
Don’t run from your suffering, don’t rush to interpret it, or come to conclusions about it. Hold it close, meet it directly, feel the beauty of its wild intensity. Savour…
Imagine an actor who has forgotten they are acting, who believes that they literally are their character and that the circumstances of the play are real. Every challenging scene, every…
