Lovingly Included

It’s a common theme to want to get rid of all the patterns and beliefs that seem to block us from living with freedom. But in trying to get rid of them, in trying to get ‘there’, we just create more tension, more struggle.

When we recognise that what we already are is inherently open and free, and that it’s within that boundless openness that these patterns are appearing, then they can be lovingly included.

Then the inner struggle can ease and soften, and we very naturally begin to feel more open, more expressed, more alive.