When we take a pause from the business of our daily lives, many of us feel this sense of lack and the longing for something more. But when we try...
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It's a common theme to want to get rid of all the patterns and beliefs that seem to block us from living with freedom. But in trying to get rid...
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I used to find myself avoiding the ancient Sanskrit words and mantras, seeing them as a potential distraction from directly discovering the effortless wonder that we always already are. However,...
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In many of my recent workshops and retreats I've notice a huge amount of anger coming up for many. Rather than suppressing that energy, or being possessed by it, when...
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